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 The Polar RS200sd heart rate monitor is designed
for the runner. Heart rate
training Data is saved in the wrist unit and will upload to
Polar Personal Trainer website. FREE infrared interface provided (
$59.95 value ).
Programmable interval trainer guides you
through exercise phases with a beginning warm-up, target heart-rate
zone and cool-down session. Sport Zone program targets zone settings
with out-of-zone alarms display your heart rate as bpm, percent of
HRmax and average heart rate.
Polar technology
allows you to upload your training data to the Polar Personal
Trainer website. OwnCal™ feature counts calories and fat burned
based on your own effort level. Watch features: time of day with
alarm, dual time zone, date and weekday indicator, stopwatch and
low-battery indicator. Chest transmitter is designed for comfort and
performance; OwnCode™ reduces possible interference from other heart
rate monitors. Polar S1 Foot Pod transmitter relays speed, distance
and pace information to the wrist unit. Large digits and backlight
make display easy to read.
 Use the Polar Sports Zones and
the Event Countdown Timer to manage your training for that key running
event. Uploads your workout files to the Polar Running
Coach Web Service for analysis. Includes WearLink fabric transmitter.
5 heart rate training zones
with audible heart rate alarm are automatically set by the Polar
RS200sd. You may also choose to set your own HR zone in manual
mode. Use OwnZone to set the optimum zone - see below.
Polar OwnIndex
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This resting heart rate test provides an approximate VO2 max figure and
indication of fitness. Includes a Fitness test trend graph that
graphically shows improvements in you Fitness score over time.
Polar OwnZone
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Automatically calculates and sets your training zone with audible and
visual alarms. This is generally about 65-85% of Max HR and is determined by the watch following a 5 minute
walking / jogging test. You may choose to accept this zone, select your
own manually prescribed z one or one of the 5 Polar Zones.
 Polar S1 wireless foot pod
included
for speed
and distance sends data to the wrist monitor. The
Polar S1 foot pod is highly accurate. It is not a
pedometer, it does not count steps, nor does it rely on an equal
stride length. The Polar foot pod measures 360 degree, 3-D, forces
of inertia (speed, magnitude, impact, direction etc). These
sensitive accelerometers then translate these measurements in to
real time speed and distance with approximately 95-97% accuracy.
Complete feature list below
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